cAFE & gIFTS


 

Garden Variety Flavours

Bringing out the best.

 

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Asparagus ~ Ever popular, asparagus range in colour from green to purple to white. These tender stalks shine on their own when steamed, microwaved or stir-fried.

Buy asparagus spears that are firm, with deep green or purplish closeed tips.  To store, stand spears upright in a container filled with about 1” of water.  Cover loosely with a plastic bag and refrigerate.

 

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Green Beans ~ These crunchy green pods are delicious in side dishes.  You can cook green beans in advance without losing their fresh quality.  Steam them until crisp tender; plunge in ice water to stop the cooking process.

Green beans should be bright green and feel velvety.  Although best used right away, you can store them in a plastic bag for up to 5 days.

 

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Green Onions ~ Also call spring onions or scallions, these light green offshoots of the bulb onion have a sweet, delicate flavour.  For a yummy brunch idea, stir them into some cooked hash brown potatoes and combine some crumbled bacon and shredded cheddar cheese.

Choose green onions that are free of soggy leaves.  When storing, remove rubber    bands and place in plastic bags in the crisper.

 

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Peppers ~ Crunchy peppers becomes sweeter as they ripen.  Chop them into a colourful pasta salad with broccoli florets, halved cherry tomatoes and cooked bowtie pasta.  Toss with Italian dressing and grated Parmesan cheese.

Pick peppers that have green stems and feel heavier than their size.  Peppers do best when stored unwashed in the crisper in a loose plastic bag.

 

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Radishes ~ With a taste ranging from slightly peppery to fiery hot, purple red radishes make a tasty garnish.  They’re also great for snacking. Simple slice off the roots and leaves, wash and drain.  Serve whole or sliced.

Radishes should be blemish free and crisp.  Store them , up to a week, in the fridge without their stalks or leaves.